Sports Massage Ashby & Swadlincote
Sports Massage Therapies
The therapists at Vitalize Physiotherapy can help relieve pain in tight or sprained muscles with a range of sports massages.
We offer our massage therapies to customers from Ashby-de-la-Zouch and Swadlincote. Call us to book an appointment today.
RELIEVE PAIN & RECOVER
Treatments that can help relieve symptoms of your injury
A sports massage is a deep soft tissue massage that manipulates your muscles, connective tissue and fascia. The pressure of the massage can be altered to match your individual needs. You do not have to be an athlete to benefit from a sports massage. Muscle tension and tightness can occur from every day activities and people often book a sports massage to maximise relaxation and well-being.
VITALIZE REVIEWS
Sports Massage Reviews
VICKY WALKER
WHAT DOES IT COST?
SPORTS MASSAGE COST
£37
SPORTS MASSAGE SESSION
30 minute treatment
£47.50
SPORTS MASSAGE SESSION
45 minute treatment
£60
SPORTS MASSAGE SESSION
60 minute treatment
How Can Sports Massage Help?
Tight muscles can cause irritation to the nerve receptors within a muscle; causing pain, dysfunction and discomfort.
Sports massage is designed to correct problems and imbalances often caused by physical or repetitive activities or trauma.
What are the benefits?
- Increase general well-being & relaxation
- Maximise physical recovery
- Decrease muscle stiffness
- Alleviate muscular pain
- Reduce risk of injury
- Optimise performance
- Improve joint range and flexibility
- Reduce post injury recovery time
- Lowers physical & mental stress
- Promotes increased sleep quality & quantity
Massage Tools
The sensation and effects of a Sports Massage may be enhanced with the inclusion of Massage Tools. There are many types of massage tools ranging from Massage Guns, Thumb Guards, IASTM Tools (Instrument Assisted Soft Tissue Mobilization) and many more. Our Massage Therapists are trained to use a variety of such tools. These can be included in your Sports Massage Session for no extra cost. We sometimes advise using a certain piece of equipment but the decision is always yours. Please don’t hesitate to ask if you are interested in using massage tools during your Sports Massage.
Speak with our therapists
Sports massage appointments can be either 30, 45 or 60 minutes long. They are provided by a qualified and experienced therapist who will take a brief medical history at the start of the session to ensure there are no underlying issues.
If you are in pain or struggling with an injury you may benefit from a Physiotherapy consultation. If you’re not sure whether to book a Sports Massage or Physiotherapy appointment please feel free to contact us so we can help.
